Weigh In record (no journal entry) for 30 April 2020
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109.5 kg
Lost so far: 15.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 73.77g | Prot: 100.34g | Carbs: 66.49g.
Breakfast: Салат Овощной с Маслом, Курица Гриль, Овсяноблин. Lunch: Олейна Подсолнечное Масло , Гречка Отварная, Смартори Котлета Куриная Жареная. more...
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Gaining 4.2 kg a Week
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Евгений Один's Weight History
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