Weigh In record (no journal entry) for 10 October 2010
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121.0 kg
Lost so far: 14.2 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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412 kcal
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Fat: 5.37g | Prot: 12.22g | Carbs: 82.18g.
Breakfast: Orange Juice with Pulp, Calcium and Vitamin D, 1% Fat Milk, Chocolate Cheerios. more...
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Losing 3.2 kg a Week
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KualityE's Weight History
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