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With the lockdown I find that I am constantly eating so I hope that I can stick to this plan and lose weight
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89.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 17.66g | Prot: 17.29g | Carbs: 60.73g.
Breakfast: Cheese Sandwich, Toasted Whole Wheat Bread , Coffee. Lunch: Noodle Soup. more...
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Losing 2.1 kg a Week
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Nazeema2109's Weight History
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