Weigh In record (no journal entry) for 30 April 2020
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 24.81g | Prot: 30.74g | Carbs: 42.80g.
Breakfast: Antep Fıstığı, Haşlanmış Yumurta, Simbat Hudri Hurma, Nestle Crunch. Lunch: Grenade Protein Bar. Dinner: Nohut Yemeği. more...
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steady weight
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