Weigh In record (no journal entry) for 30 April 2020
|
46 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 25.46g | Prot: 61.59g | Carbs: 89.67g.
Breakfast: Орешки со Сгущенкой, Яблоко, ВкусВилл Йогурт Натуральный с Массовой Долей Жира 2,1%. Lunch: Жареная Картошка, Запеченная или Жареная Треска. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|