Weigh In record (no journal entry) for 30 April 2020
|
59.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 21.97g | Prot: 57.30g | Carbs: 134.80g.
Breakfast: Almighurt Pfirsich Maracuja, Gekochtes Ei, Hofmaier Hähnchenbrustfilet Roulade, Weintrauben, Burger Knäckebrot, Edeka Mini Pflaumentomaten, Gurke (mit Schale). Dinner: Äpfel, Zwiebeln, Almare Pazifik Wildlachsfilet, K-Classic Passierte Tomaten, Korrekt Langkornreis. Snacks/Other: Müller Joghurt mit der Ecke Schoko Balls. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princess240's Weight History
|