happy mary j.'s Journal, 30 Apr 20

Weigh In record (no journal entry) for 30 April 2020
61.7 kg Lost so far: 6.2 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2020:
803 kcal Fat: 6.91g | Prot: 45.47g | Carbs: 136.49g.   Breakfast:  사과. Lunch: 커피빈 (Coffee Bean) 아이스 카페라떼, 다향오리 오븐에 구운 한입 닭가슴살,  방울 토마토,  오이 (껍질제거). Dinner: 찐고구마,  대추토마토. more...
Gaining 1.4 kg a Week

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happy mary j.'s Weight History


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