Weigh In record (no journal entry) for 29 April 2020
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74.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3277 kcal
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Fat: 188.18g | Prot: 69.30g | Carbs: 338.51g.
Breakfast: Tea (Brewed) , Lemon, Honey , Nut Cake without Icing, Balderson Extra Old Cheddar Cheese, Piller's German Salami, Rye Bread . Lunch: Green Tea, Honey , Nut Cake without Icing, Sugar, Strawberries , Cooked Eggplant, Sour Cream, Tomato and Cucumber Salad with Oil and Vinegar, Beef Sausage (Cured, Cooked, Smoked) . Dinner: Dairyland 3.25% Homogenized Milk, Nut Cake without Icing. more...
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Gaining 2.8 kg a Week
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Веселая Ольга's Weight History
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