Weigh In record (no journal entry) for 29 April 2020
|
80.8 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 57.19g | Prot: 60.44g | Carbs: 115.16g.
Breakfast: Herbalife Fiber Concentrate Manga, Ovo Cozido, Café com Leite e Açúcar. Lunch: Banana Prata, Herbalife Shake de Doce de Leite. Dinner: Feijão Vermelho, Frango Assado, Quiabo Cozido, Cebolas Maduras Cozidas, Couve Refogada. Snacks/Other: Vitamina de Abacate, Herbalife Fiber Concentrate Manga. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
T.Aparecida's Weight History
|