Weigh In record (no journal entry) for 29 April 2020
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68.3 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 11.39g | Prot: 10.83g | Carbs: 61.87g.
Breakfast: Koffie met Melk. Dinner: Groentensoep, Bospeen, Groentensoep, Koffie met Melk. Snacks/Other: Fruitsalade. more...
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Losing 0.7 kg a Week
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