Weigh In record (no journal entry) for 29 April 2020
|
68.8 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 35.16g | Prot: 42.37g | Carbs: 136.90g.
Breakfast: AH Frambozen, Quaker Oats Express Naturel, Delhaize Magere Melk. Lunch: Tonijn Salade, Siroop, Pannenkoeken, Everyday Sandwiches met Boter. Dinner: Kervelsoep, Iglo Fishstick, Spinaziepuree. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatuithest's Weight History
|