kozlenko_katerina1's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

65.9 kg Lost so far: 10.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

547 kcal

Fat: 14.44g | Prot: 43.38g | Carbs: 59.16g. Breakfast: Лента Сэндвич с Курицей, Оладьи на Кефире, Кофе. Lunch: Куриные Бедра (Кожа не Съедена), Heinz Горошек, Огурец (с Кожурой). Snacks/Other: Лента Яблоко Симиренко . more...

2816 kcal

Exercise: Running - 14.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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kozlenko_katerina1's Journal, 29 Apr 20

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