Weigh In record (no journal entry) for 29 April 2020
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74.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 62.55g | Prot: 80.84g | Carbs: 30.76g.
Breakfast: Croissant, Campofrío Jamon Cocido, Hacendado Lonchas para Sandwich, Leche Entera, Café. Lunch: Salmón al Horno o a la Parrilla, Café, El Arbol Aguacate. more...
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steady weight
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