tlb25's Journal, 29 Apr 20

wow how'd that happen?
95.1 kg Lost so far: 1.1 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:
1277 kcal Fat: 66.37g | Prot: 100.70g | Carbs: 74.59g.   Breakfast: Great Value Half & Half,  Coffee, Ocean Spray Diet Cranberry Spray Juice, Food Club Whole Unsweetened Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Primo Hoagies Italian Diablo (Half Primo). Dinner: Specialty's Roasted Veggie Mini Quiche,  Grilled Chicken (Skin Not Eaten), Ocean Spray Diet Cranberry Spray Juice. more...
Losing 3.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tlb25's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.