wow how'd that happen?
|
95.1 kg
Lost so far: 1.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 66.37g | Prot: 100.70g | Carbs: 74.59g.
Breakfast: Great Value Half & Half, Coffee, Ocean Spray Diet Cranberry Spray Juice, Food Club Whole Unsweetened Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Primo Hoagies Italian Diablo (Half Primo). Dinner: Specialty's Roasted Veggie Mini Quiche, Grilled Chicken (Skin Not Eaten), Ocean Spray Diet Cranberry Spray Juice. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|