Weigh In record (no journal entry) for 29 April 2020
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139.7 kg
Lost so far: 11.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.39g | Prot: 44.41g | Carbs: 132.40g.
Lunch: Mais Pura Chips de Batata Doce, Cebolas, Tomates, Urbano Feijão Carioca , Arroz Branco (Cozido). Dinner: Purê de Batata Doce, Alface, Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Maragogi Bolacha Amanteigada, Nestlé Leite Ninho, Café com Açúcar, Clamel Paçoquinha. more...
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Losing 4.2 kg a Week
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francianeellem's Weight History
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