Weigh In record (no journal entry) for 29 April 2020
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 33.96g | Prot: 44.07g | Carbs: 146.79g.
Breakfast: Alpro Go On Mansikka-Vadelma, Merisuola, Sitruuna. Lunch: Oatly Vaniljakastike, Kahvi, Yosa Oat Spread Natural, Rainbow Kaurajuoma, Pirkka Kaura Kasvirasvasekoite 16%, Sheese Greek Style, Torino Täysjyvä Makaroni, Porlammin Vege Plus. Dinner: Fazer Puikula Täysjyväruis, Pirkka Margariini 60%, Oatly Vaniljakastike , Kahvi. Snacks/Other: Sportyfeel Meal Bar Cocoa 'n' Nuts. more...
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Losing 2.8 kg a Week
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Cristiane BF's Weight History
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