Weigh In record (no journal entry) for 29 April 2020
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87 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 100.22g | Prot: 171.88g | Carbs: 257.01g.
Breakfast: Herdez Salsa Taquera, Yoplait Griego sin Azúcar Mango , Lala Lala 100 Cacao (330ml), FUD Jamón de Pavo Virginia Cuida-T, Ligeritas Tortillas, Huevo. Lunch: Okko Chia, Danone Yogurt Yopro, Valentina Salsa, Muscletech Platinum Hydrolyzed Collagen, Kitchen & Love Quinoa con Pimiento y Jalapeño, Little Caesars Pizza Three Meat Treat . Dinner: Herdez Salsa Taquera, Esmeralda Queso Oaxaca Light, Bimbo Pan Tostado, La Moderna Pasta Integral, Pastel de Carne. Snacks/Other: Sanissimo Salmas (Paquete), Swan Queso Panela Reducido en Grasa, Manzana Roja, Lala Queso Cottage Light, Nescafé Café de Olla . more...
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Losing 4.2 kg a Week
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