Weigh In record (no journal entry) for 29 April 2020
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 56.36g | Prot: 54.40g | Carbs: 95.48g.
Breakfast: União Açúcar Refinado, Café. Dinner: Banana Nanica, Maçãs Red Delicious, Sopa de Legumes. Snacks/Other: Sadia Presunto Cozido Magro, Queijo Mozzarella, Aurora Salame, Argenzio Requeijão Cremoso, Seven Boys Bisnaguinha, Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral), Banana Nanica, Maçãs Red Delicious, Queijo Meia Cura, Crepioca. more...
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Losing 3.5 kg a Week
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Sininho™'s Weight History
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