Weigh In record (no journal entry) for 29 April 2020
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78 kg
Lost so far: 0.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 33.95g | Prot: 33.71g | Carbs: 15.70g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Mexido, Chuchu Cozido, Abóbora Moranga. Dinner: Ovo Cozido. more...
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Gaining 0.3 kg a Week
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pinheiroju's Weight History
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