Weigh In record (no journal entry) for 29 April 2020
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 36.44g | Prot: 39.23g | Carbs: 122.76g.
Breakfast: Cireng, Nasi Putih, Tahu Goreng. Dinner: Ayam Masak Merah, Sawi Dimasak (dari Segar), Nasi Putih, Tahu Goreng. more...
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Losing 2.8 kg a Week
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Lala1711's Weight History
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