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RudeKitty
Journal
09 May 13
RudeKitty's Journal, 09 May 13
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Weigh In record (no journal entry) for 09 May 2013
83.7 kg
Lost so far:
51.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2013:
250 kcal
Fat: 8.00g | Prot: 17.00g | Carbs: 28.00g.
Breakfast:
D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
more...
2566 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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RudeKitty's Weight History
View Complete History