Weigh In record (no journal entry) for 29 April 2020
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 21.39g | Prot: 27.35g | Carbs: 62.26g.
Breakfast: Tempe Goreng, Es Kelapa Muda, Ayam Goreng, Rumah Makan Sederhana Sayur Nangka, Nasi Jagung, Edamame, Pepaya. more...
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Losing 4.9 kg a Week
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unyilbawell's Weight History
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