Weigh In record (no journal entry) for 29 April 2020
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59.6 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 42.59g | Prot: 120.30g | Carbs: 107.70g.
Breakfast: Becel Margarina Original, Cuscuz (Cozido), Ovo. Lunch: Hershey's Special Dark 60% de Cacau, Psyllium, A Tal da Castanha Leite de Amêndoa, Melão, Camil Feijão Carioca Cozido, Tomates, Batata Inglesa Cozida, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Snackout Doce de Coco Beijinho, Melancia, Banana, Caqui, Casino Tomate Pelado, Peito de Frango (Pele Não Consumida). Snacks/Other: Wheyviv Biscoito Fit de Coco, Pipoca Branca (em Óleo). more...
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Losing 4.2 kg a Week
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Barbara Milani's Weight History
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