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Elrien
Journal
29 Apr 13
Elrien's Journal, 29 Apr 13
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Weigh In record (no journal entry) for 29 April 2013
69.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 April 2013:
804 kcal
Fat: 55.06g | Prot: 65.50g | Carbs: 10.54g.
Breakfast:
Chicken Thigh, Beef Sausage.
Lunch:
Chicken Thigh (Skin Eaten).
Dinner:
Athenos Natural Crumbled Feta Cheese, Beef Sausage, Tomatoes, Scrambled Egg (Whole, Cooked).
more...
1766 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Elrien's Weight History
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