Elrien's Journal, 29 Apr 13

Weigh In record (no journal entry) for 29 April 2013
69.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 April 2013:
804 kcal Fat: 55.06g | Prot: 65.50g | Carbs: 10.54g.   Breakfast: Chicken Thigh, Beef Sausage. Lunch: Chicken Thigh (Skin Eaten). Dinner: Athenos Natural Crumbled Feta Cheese, Beef Sausage, Tomatoes, Scrambled Egg (Whole, Cooked). more...
1766 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Elrien's Weight History


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