Weigh In record (no journal entry) for 29 April 2020
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63.3 kg
Lost so far: 9.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 28.42g | Prot: 30.06g | Carbs: 123.00g.
Breakfast: Schär Biscotti all'avena, Caffè Macchiato. Lunch: Sopa de Legumes com Carne. Snacks/Other: Nesquik Nesquik in Polvere, Mingau de Aveia, Açúcar, Limão, Melões Cantalupo. more...
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Losing 0.4 kg a Week
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karenmagerrima's Weight History
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