yankkr's Journal, 09 May 13

Weigh In record (no journal entry) for 09 May 2013

55.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2013:

31 kcal

Fat: 0.11g | Prot: 0.24g | Carbs: 10.93g. Breakfast: Кофе с Молоком, Чай. Lunch: Леденцы. more...

1435 kcal

Exercise: Hiking - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Losing 2.1 kg a Week


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yankkr's Weight History