Weigh In record (no journal entry) for 29 April 2020
|
79 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2066 kcal
|
Fat: 144.67g | Prot: 112.82g | Carbs: 72.84g.
Breakfast: Kotimaista Pippurikerma 15%, Snellman Kunnon Kinkkusuikale, Rainbow Peruna-Sipulisekoitus, Kuohukerma. Lunch: Kanamestari Pehmeän Pippurinen Broilerin Fileesuikale , Rainbow Wokvihannekset, Rainbow Mozzarellaraaste, Kotimaista Täysmaito, Snellman Kunnon Kuoreton Nakkimakkara. Dinner: Kotivara Pippurivenäläinen, Nokian Panimo Ginger Beer, Pohjolan Juustola Leipäjuusto, Valio Kuohukerma, Pirkka Avokado, Atria Naudan Minuuttisuikale, Rainbow Oriental Wok Mix. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katti.hei's Weight History
|