Weigh In record (no journal entry) for 29 April 2020
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90.3 kg
Lost so far: 7.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 30.95g | Prot: 18.44g | Carbs: 78.82g.
Breakfast: Киви. Lunch: Суп Овощной. Dinner: Макароны или Лапша с Сыром, Тушеные Овощи. Snacks/Other: Дары Природы Смесь Орехов, Арахиса и Цукатов. more...
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Losing 4.2 kg a Week
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tanya_nish2's Weight History
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