Weigh In record (no journal entry) for 29 April 2020
|
71.8 kg
Lost so far: 0.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 76.56g | Prot: 70.67g | Carbs: 78.02g.
Breakfast: 고추장찌개. Lunch: 서울우유 슈레드 모짜렐라, 이마트 곡물식빵. Dinner: 토마토, 버터, 서울우유 체다슬라이스치즈 (20g), 계란후라이. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelyanna3's Weight History
|