Weigh In record (no journal entry) for 29 April 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 86.86g | Prot: 158.97g | Carbs: 231.11g.
Breakfast: Power One Pasta de Amendoim Integral, Quaker Aveia em Flocos Finos, Banana Caturra, Panqueca de Carne Moída, Ovo, Wise Whey. Lunch: Galo Macarrão Integral, Banana Caturra. Dinner: Seara Filezinho de Peito (Sassami). more...
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Losing 0.3 kg a Week
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danielfelipe1's Weight History
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