Weigh In record (no journal entry) for 29 April 2020
|
84.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 45.14g | Prot: 67.32g | Carbs: 145.02g.
Breakfast: Asiatique Black Bean Vegetable & Noodle. Dinner: Maapähkinävoi, Paistettu Kananmuna ilman Rasvaa, Atria Lankkupihvi BBQ, Mama Riisinuudeli Pepper & Garlic, Blue Dragon Riisipaperi. Snacks/Other: Kuohuviini, RIPS Ruis Snack, Saare Rahkis Toffee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissanhiekkalinna's Weight History
|