Weigh In record (no journal entry) for 29 April 2020
|
75.6 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 37.80g | Prot: 78.30g | Carbs: 206.83g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé , Auchan Banane. Lunch: Kikkoman Sauce Soja Sucrée, Activia Mix&Go (170g), Madrange Mon Jambon Blanc, Lustucru Riz Complet. Dinner: Melon, Carrefour Demi-Baguettes Précuites, Camembert, Monique Ranou Pâté de Campagne, Lasagne à la Viande. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey Th's Weight History
|