Weigh In record (no journal entry) for 29 April 2020
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95.3 kg
Lost so far: 10.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 24.63g | Prot: 35.70g | Carbs: 107.47g.
Breakfast: Кофе, Овсянка, Село Зеленое Молоко Козье. Lunch: Хлеб, Щи с Мясом. Dinner: Cinzano Вермут Белый Сладкий, Хамовники Пиво Пильзенское, Магнит Банан, Россия Щедрая Душа Шоколад, Сыр Гауда, Хлеб, Куриная Грудка Отварная. more...
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3322 kcal
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Exercise:
Cooking - 2 hours, Washing Dishes - 30 minutes, Resting - 11 hours, Sleeping - 8 hours, Yard Work (gardening) - 2 hours, Vacuuming - 30 minutes. more...
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Losing 1.4 kg a Week
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kretinina196505's Weight History
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