callmeuwa's Journal, 29 Apr 20

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Weigh In record (no journal entry) for 29 April 2020

61 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 April 2020:

804 kcal

Fat: 30.44g | Prot: 30.82g | Carbs: 99.71g. Dinner: Makaroni Krim dengan Keju, Kerupuk Makanan Ringan, Tahu Goreng, Telur Rebus, Nasi Putih, Makaroni Krim dengan Keju. Snacks/Other: Kerupuk Beras. more...

1677 kcal

Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

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callmeuwa's Journal, 29 Apr 20

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callmeuwa's Weight History