Weigh In record (no journal entry) for 29 April 2020
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 59.60g | Prot: 86.81g | Carbs: 145.97g.
Breakfast: Рис Вареный, Семга Отварная. Lunch: Белый Город Молоко 2,5%, Банан. Dinner: Жареная или Запеченная Куриная Грудка, Орехи Кешью, Сыр Российский. more...
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Gaining 0.2 kg a Week
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Meloni21's Weight History
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