Weigh In record (no journal entry) for 29 April 2020
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49.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 32.57g | Prot: 28.14g | Carbs: 140.98g.
Breakfast: Oranges, Pomme, Yoplait Perle de Lait Citron. Lunch: Vinaigrette, Échalotes, Notre Jardin Betteraves Rouges Entières, Marque Repère Petits Pois et Jeunes Carottes Extra Fins. Dinner: Crêpes Nature, Tomates, Pain, Pêche Océan Bâtonnets de Surimi, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Vinaigrette, Laitue. Snacks/Other: Bretzels Durs. more...
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1482 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Cardio - 18 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 13 hours and 32 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 4.6 kg a Week
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lise.jcy's Weight History
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