Weigh In record (no journal entry) for 29 April 2020
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88.6 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 2.19g | Prot: 3.99g | Carbs: 29.95g.
Breakfast: Банан, Нескафе Кофе с Молоком без Сахара. more...
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Losing 0.7 kg a Week
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KMishukov's Weight History
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