Weigh In record (no journal entry) for 29 April 2020
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86 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 67.49g | Prot: 43.86g | Carbs: 101.38g.
Breakfast: Белый Город Молоко 2,5%, Красная Цена Сыр Российский 50%, Русский продукт Овсяные Хлопья, Яйцо. Lunch: Буше Медовик. more...
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Losing 3.3 kg a Week
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anatoliy@84's Weight History
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