Weigh In record (no journal entry) for 28 April 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 18.82g | Prot: 29.60g | Carbs: 84.86g.
Breakfast: Свекла Вареная, Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Вареное Яйцо, Капустный Салат. Snacks/Other: Яблоко, Кефир 1%. more...
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Gaining 1.0 kg a Week
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Aleksandrenok's Weight History
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