Weigh In record (no journal entry) for 29 April 2020
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62 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 27.50g | Prot: 61.22g | Carbs: 150.82g.
Breakfast: Гречка с Курицей, Любимый Сад Сок Мультифрукт. Lunch: Чай, Гречка с Курицей, Макароны Отварные. Dinner: Окрошка на Кефире. more...
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Losing 8.8 kg a Week
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