Weigh In record (no journal entry) for 28 April 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.93g | Prot: 39.31g | Carbs: 65.74g.
Breakfast: Nature's Heart Almond Vainilla Unsweetened sin Azucar, Aguacate, Huevo, Great Value Mezcla De Moras Congeladas, Bimbo Pan Cero Cero. Lunch: Pollo Asado, Tortilla de Maíz, San Jacinto Queso Asadero. Dinner: Yoplait Doble Cero con Fresa, Tia Ofilia Granola con Miel de Abeja. Snacks/Other: Yoplait Yoghurt Natural Doble Cero, Gamesa Galletas Marias. more...
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1815 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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sofiaga97's Weight History
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