Weigh In record (no journal entry) for 29 April 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 14.80g | Prot: 14.83g | Carbs: 2.29g.
Breakfast: 삶은 계란, UCC 블랙커피. Snacks/Other: 서울우유 체다슬라이스치즈 (20g). more...
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Losing 4.9 kg a Week
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 Comments
첫날
아침 :계란 2개
점심 & 간식 : 일반식 (3숟가락)
>>안먹을라했는데ㅜ3ㅜ급 약속생겨서..
저녁 : 계란 2개로 스크램블+삶은계란1개
28 Apr 20 by member: vndyvnzl
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vndyvnzl's Weight History
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