Weigh In record (no journal entry) for 29 April 2020
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54.5 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 13.92g | Prot: 25.31g | Carbs: 93.95g.
Breakfast: High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). Dinner: Plain Pancakes. more...
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Gaining 2.8 kg a Week
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gabynori16's Weight History
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