Weigh In record (no journal entry) for 29 April 2020
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 123.55g | Prot: 78.81g | Carbs: 72.30g.
Breakfast: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Lunch: 동원 포차골뱅이 간장소스, 사골국, 밥, 단무지무침, 양배추, 무생채, 콩나물무침, 알팔파 새싹, 김치, 육회. Dinner: 세븐일레븐 감동란, 올리브, 덴마크 사워크림, 혼합 샐러드 채소, 소고기구이. Snacks/Other: 코코아 분말 (무당), Jarrow Formulas MCT오일, 앵커 무염버터, 뷰코 코코넛밀크 쿡. more...
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Gaining 0.4 kg a Week
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hyozomii's Weight History
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