Weigh In record (no journal entry) for 29 April 2020
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71 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 93.63g | Prot: 74.88g | Carbs: 147.53g.
Breakfast: Вареное Яйцо, Мираторг Пирог Мясной . Lunch: Домик в деревне Кефир 1%, Банан. Dinner: Груша, Салат Овощной с Маслом, Мегамарт Запеканка Мясная с Овощами . more...
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Losing 2.8 kg a Week
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olga.nakhodka's Weight History
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