Weigh In record (no journal entry) for 28 April 2020
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92.5 kg
Lost so far: 2.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 60.91g | Prot: 82.38g | Carbs: 143.56g.
Lunch: Rúcula, Torresminas Torresmo, Camil Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: Perdigão Salsicha Hot Dog, Padaria Pão Francês, Sadia Mussarela, Ovo Frito. Snacks/Other: Café com Leite Integral, Bauducco Bolo Mesclado. more...
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steady weight
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Ale Angelucci's Weight History
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