Weigh In record (no journal entry) for 28 April 2020
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 93.46g | Prot: 98.14g | Carbs: 16.16g.
Breakfast: Crema de Cacahuate, Extracto de Vainilla, Philadelphia Queso Crema, Huevo, Harina de Coco. Lunch: Calabacín, Consomé de Pollo, Quesillo, Pollo Asado, Bistec de Res. Dinner: Philadelphia Queso Crema, Queso Panela, Nueces, Evolution Whey Protein. Snacks/Other: Cebolla en Escabeche, McCormick Mayonesa (10g), Pollo Asado, Café, Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
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Losing 0.7 kg a Week
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Zulmalarce's Weight History
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