Weigh In record (no journal entry) for 29 April 2020
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 28.88g | Prot: 46.61g | Carbs: 67.38g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Тушенка, Помидоры, Булгур. Dinner: Herbalife Протеиновый Коктейль Формула 1 Шоколад. more...
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Losing 1.4 kg a Week
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