Weigh In record (no journal entry) for 28 April 2020
|
56.5 kg
Lost so far: 13.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 31.22g | Prot: 66.81g | Carbs: 143.00g.
Breakfast: Сырники, Heinz Соус Вишнёвый. Lunch: Alpro Миндальное Молоко. Dinner: Cheese Gallery Сыр Фасованный Лайт 20%, Mission Deli Тортилья. Snacks/Other: Fazer Хлебцы Овощи-Микс с Капустой и Морковью. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|