Weigh In record (no journal entry) for 28 April 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 48.41g | Prot: 98.32g | Carbs: 215.45g.
Breakfast: San Juan Claras de Huevo, Espinacas, San Rafael Jamón de Pierna Real, Piña, Yoplait Yoghurt Griego sin Azúcar , Manzana, Cereal natural. Lunch: La Costeña Ensalada de Verduras , Espinacas, Gamesa Saladitas (6), Hellmann's Mayonesa Light, Dolores Atún en Agua, Yoplait Yoghurt Griego sin Azúcar . Dinner: Bombones. Snacks/Other: Advance Nutrition Whey Protein ella. more...
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Gaining 0.5 kg a Week
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brisfarrera's Weight History
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